Here we all are at the end: A group of former strangers, now friends and coworkers, relaxed and happy.
I was already familiar with a lot of the content and some of the exercises. For me personally the transformative experience was identifying in my body one very old constriction that has made me a bit of a "tight ass." In the course of four related exercises with other participants as my coaches I felt affirmed, increased my level of attention to my body, became well connected to my new colleagues and finally identified tension in my sphincter muscle that many decades ago served a function, but later stood in the way of being fully relaxed, engaged and effective in my work with others in their bodies. That was very quick, now I'll see how well it lasts.
My thanks, to new and old friends from "Working with the Body...".